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Close your eyes and slowly count to three. When you reopen your eyes, what is the very first color you notice? Which objects in your field of vision appear to have a rough texture? What sounds do you hear most clearly? As you begin to notice some of these immediate details, you are engaging in mindfulness. Four steps for increasing mindfulness. Here are four easy steps each of us can take to increase our capacity fo.
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2014-2015 Ellensburg School District Calendar. Please contact an administrator for Mount Stuart Elementary School if you wish to have an account for this website. The page you are trying to access requires login. If you were previously logged-in, your session may have expired. Why am I being asked for my username and password? .
Deviant since Jan 22, 2005. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them.
At the Intersection of Gospel and Culture. What is the Gospel? Striving Side by Side. Open Thank You Letter to Taylor Swift from her New Biggest Fans. Enter your email address to follow this blog and receive notifications of new posts by email. Read more Striving Side by Side. Read more Idolatry and The Shack.
Monday, October 30, 2017. The Whaka 100 is the best marathon race in the world. I was surprised how easy it is to get to Rotorua from Newcastle. I simply jumped on the train with my bike boxed, swapped at Central and was off to the International Terminal.